How We Work
The MAX Method
01
Measurements
We start with an intake to understand your health history, and then guide you through our assessment protocol to gauge your baseline fitness.
02
Accountability
Next, we set goals, develop a plan, and track progress to keep you engaged.
03
X-Factor
As you progress, we begin to identify more specific areas of struggle and focus on improving them.
Success
Our system is designed to ensure your success. No matter where you are now, we will get you where you want to go.
1,000+
Clients
10+
Years


Have questions?
Let’s talk.
Grace Butler-Hoke2025-02-17Trustindex verifies that the original source of the review is Google. I began working with Ben after an acquaintance recommended him because of back problems I was experiencing. I'd had a lot of pain due to spinal stenosis and was experiencing painful periods lasting for days/weeks. Since working with Ben in December, I have not experienced a full blown flare up, which is very exciting and appreciated! Aside from the pain relief, I'm also feeling stronger and more confident...I'm excited to continue seeing my results thanks to Ben's training! Jeffrey Hildreth2025-02-16Trustindex verifies that the original source of the review is Google. We have a great time in our class at Training Fuel Gym. Ben keeps things fresh by changing it up every day. We definitely feel better and stronger since we started last fall! Terrence Bell2025-02-15Trustindex verifies that the original source of the review is Google. Excellent structured workouts. I always leave feeling I got a great workout . Angi2025-02-15Trustindex verifies that the original source of the review is Google. Big fan of 1:1 Training Fuel Gym! Ben is an expert in the field and is very organized, prepared and focused… on you, the client. Highly recommend! Also enjoying Lilli’s nutrition course and learning how to fuel is just as important the the training. It’s a one stop shop for all things healthy. We highly recommend. Connor Carrier2024-12-09Trustindex verifies that the original source of the review is Google. very welcoming, Helped me get my BFM done for the air force. great guy! if anyone is thinking of coming here i 100% recommend it Allie White2024-11-16Trustindex verifies that the original source of the review is Google. Working with Ben has been awesome. I'm so happy he is in the area. I really feel like he is very thorough and has really found a great balance between pushing me and giving me workouts that I can do and make part of my lifestyle for a long time. I have played professional golf for a dozen years and I only wish I would have found him sooner. Nicholas Stevens2024-10-19Trustindex verifies that the original source of the review is Google. Ben is an amazing trainer. He is patient, gives very concise and appropriate feedback, and is extremely positive. His gym is beautiful. I am very happy that I have made the leap to consistent training with Ben and the Training Fuel Gym. Also, Max (his dog) is awesome!! Anthony Sciortino2024-08-30Trustindex verifies that the original source of the review is Google. I’ve been working with Ben at Training Fuel and I have been steadily making consistent gains. Ben is a great coach and the facility is awesome! Grace Barber2024-08-07Trustindex verifies that the original source of the review is Google. Ben is an excellent trainer, a good listener, and he’s very nice. The gym is a short drive from Pickerington (easy to get to). Brooke Downing2024-07-15Trustindex verifies that the original source of the review is Google. Working with Ben & Lily from Training Fuel Gym has reinvigorated my passion and motivation for exercise and nutrition. I love their realistic approach of integrating exercise and nutrition into everyday life so that it becomes a sustainable habit for years to come. They are both extremely knowledgeable, relatable and reachable. I highly recommend them to anyone who is looking to live a healthier life.